{"id":196,"date":"2018-11-28T11:16:12","date_gmt":"2018-11-28T11:16:12","guid":{"rendered":"http:\/\/africandishes.salone.biz\/?p=196"},"modified":"2018-12-20T11:19:53","modified_gmt":"2018-12-20T11:19:53","slug":"groundnut-soup","status":"publish","type":"post","link":"http:\/\/africandishes.salone.biz\/index.php\/2018\/11\/28\/groundnut-soup\/","title":{"rendered":"Groundnut Soup"},"content":{"rendered":"\t\t<div data-elementor-type=\"wp-post\" data-elementor-id=\"196\" class=\"elementor elementor-196 elementor-bc-flex-widget\" data-elementor-settings=\"[]\">\n\t\t\t\t\t\t<div class=\"elementor-inner\">\n\t\t\t\t\t\t\t<div class=\"elementor-section-wrap\">\n\t\t\t\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-1dcda15 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"1dcda15\" data-element_type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t\t\t<div class=\"elementor-row\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-d76ca58\" data-id=\"d76ca58\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-column-wrap elementor-element-populated\">\n\t\t\t\t\t\t\t<div class=\"elementor-widget-wrap\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-6d7ad61 elementor-widget elementor-widget-image\" data-id=\"6d7ad61\" data-element_type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t<div class=\"elementor-image\">\n\t\t\t\t\t\t\t\t\t\t\t\t<img width=\"900\" height=\"506\" src=\"http:\/\/africandishes.salone.biz\/wp-content\/uploads\/2018\/11\/maxresdefault-1024x576.jpg\" class=\"attachment-large size-large\" alt=\"\" loading=\"lazy\" srcset=\"http:\/\/africandishes.salone.biz\/wp-content\/uploads\/2018\/11\/maxresdefault-1024x576.jpg 1024w, http:\/\/africandishes.salone.biz\/wp-content\/uploads\/2018\/11\/maxresdefault-300x169.jpg 300w, http:\/\/africandishes.salone.biz\/wp-content\/uploads\/2018\/11\/maxresdefault-768x432.jpg 768w, http:\/\/africandishes.salone.biz\/wp-content\/uploads\/2018\/11\/maxresdefault.jpg 1280w\" sizes=\"(max-width: 900px) 100vw, 900px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-7e5cf9a elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"7e5cf9a\" data-element_type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t\t\t<div class=\"elementor-row\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-a258754\" data-id=\"a258754\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-column-wrap elementor-element-populated\">\n\t\t\t\t\t\t\t<div class=\"elementor-widget-wrap\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-f46d3dd elementor-widget elementor-widget-heading\" data-id=\"f46d3dd\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Ingredients<\/h2>\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-9f5b54a elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"9f5b54a\" data-element_type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t\t\t<div class=\"elementor-row\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-75fc6f6\" data-id=\"75fc6f6\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-column-wrap elementor-element-populated\">\n\t\t\t\t\t\t\t<div class=\"elementor-widget-wrap\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-18f7b81 elementor-widget elementor-widget-image-gallery\" data-id=\"18f7b81\" data-element_type=\"widget\" data-widget_type=\"image-gallery.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<div class=\"elementor-image-gallery\">\n\t\t\t<div id='gallery-1' class='gallery galleryid-196 gallery-columns-4 gallery-size-thumbnail'><dl class='gallery-item'>\n\t\t\t<dt class='gallery-icon portrait'>\n\t\t\t\t<a data-elementor-open-lightbox=\"yes\" data-elementor-lightbox-slideshow=\"18f7b81\" data-elementor-lightbox-title=\"x042_1\" href='http:\/\/africandishes.salone.biz\/wp-content\/uploads\/2018\/11\/x042_1.jpg'><img width=\"150\" height=\"150\" src=\"http:\/\/africandishes.salone.biz\/wp-content\/uploads\/2018\/11\/x042_1-150x150.jpg\" class=\"attachment-thumbnail size-thumbnail\" alt=\"\" loading=\"lazy\" aria-describedby=\"gallery-1-211\" \/><\/a>\n\t\t\t<\/dt>\n\t\t\t\t<dd class='wp-caption-text gallery-caption' id='gallery-1-211'>\n\t\t\t\tTin tomato\n\t\t\t\t<\/dd><\/dl><dl class='gallery-item'>\n\t\t\t<dt class='gallery-icon landscape'>\n\t\t\t\t<a data-elementor-open-lightbox=\"yes\" data-elementor-lightbox-slideshow=\"18f7b81\" data-elementor-lightbox-title=\"TF-0168-4\" href='http:\/\/africandishes.salone.biz\/wp-content\/uploads\/2018\/11\/TF-0168-4.jpg'><img width=\"150\" height=\"150\" src=\"http:\/\/africandishes.salone.biz\/wp-content\/uploads\/2018\/11\/TF-0168-4-150x150.jpg\" class=\"attachment-thumbnail size-thumbnail\" alt=\"\" loading=\"lazy\" aria-describedby=\"gallery-1-212\" \/><\/a>\n\t\t\t<\/dt>\n\t\t\t\t<dd class='wp-caption-text gallery-caption' id='gallery-1-212'>\n\t\t\t\tBall tomatoes\n\t\t\t\t<\/dd><\/dl><dl class='gallery-item'>\n\t\t\t<dt class='gallery-icon landscape'>\n\t\t\t\t<a data-elementor-open-lightbox=\"yes\" data-elementor-lightbox-slideshow=\"18f7b81\" data-elementor-lightbox-title=\"peanut\" href='http:\/\/africandishes.salone.biz\/wp-content\/uploads\/2018\/11\/peanut.jpg'><img width=\"150\" height=\"150\" src=\"http:\/\/africandishes.salone.biz\/wp-content\/uploads\/2018\/11\/peanut-150x150.jpg\" class=\"attachment-thumbnail size-thumbnail\" alt=\"\" loading=\"lazy\" aria-describedby=\"gallery-1-126\" \/><\/a>\n\t\t\t<\/dt>\n\t\t\t\t<dd class='wp-caption-text gallery-caption' id='gallery-1-126'>\n\t\t\t\tGroundnut\n\t\t\t\t<\/dd><\/dl><dl class='gallery-item'>\n\t\t\t<dt class='gallery-icon landscape'>\n\t\t\t\t<a data-elementor-open-lightbox=\"yes\" data-elementor-lightbox-slideshow=\"18f7b81\" data-elementor-lightbox-title=\"index342\" href='http:\/\/africandishes.salone.biz\/wp-content\/uploads\/2018\/11\/index342.jpg'><img width=\"150\" height=\"150\" src=\"http:\/\/africandishes.salone.biz\/wp-content\/uploads\/2018\/11\/index342-150x150.jpg\" class=\"attachment-thumbnail size-thumbnail\" alt=\"\" loading=\"lazy\" aria-describedby=\"gallery-1-207\" \/><\/a>\n\t\t\t<\/dt>\n\t\t\t\t<dd class='wp-caption-text gallery-caption' id='gallery-1-207'>\n\t\t\t\tRaw Chicken\n\t\t\t\t<\/dd><\/dl><br style=\"clear: both\" \/><dl class='gallery-item'>\n\t\t\t<dt class='gallery-icon portrait'>\n\t\t\t\t<a data-elementor-open-lightbox=\"yes\" data-elementor-lightbox-slideshow=\"18f7b81\" data-elementor-lightbox-title=\"pesce\" href='http:\/\/africandishes.salone.biz\/wp-content\/uploads\/2018\/11\/pesce.jpg'><img width=\"150\" height=\"150\" src=\"http:\/\/africandishes.salone.biz\/wp-content\/uploads\/2018\/11\/pesce-150x150.jpg\" class=\"attachment-thumbnail size-thumbnail\" alt=\"\" loading=\"lazy\" aria-describedby=\"gallery-1-208\" \/><\/a>\n\t\t\t<\/dt>\n\t\t\t\t<dd class='wp-caption-text gallery-caption' id='gallery-1-208'>\n\t\t\t\tRaw fish\n\t\t\t\t<\/dd><\/dl><dl class='gallery-item'>\n\t\t\t<dt class='gallery-icon landscape'>\n\t\t\t\t<a data-elementor-open-lightbox=\"yes\" data-elementor-lightbox-slideshow=\"18f7b81\" data-elementor-lightbox-title=\"images rte\" href='http:\/\/africandishes.salone.biz\/wp-content\/uploads\/2018\/11\/images-rte.jpg'><img width=\"150\" height=\"150\" src=\"http:\/\/africandishes.salone.biz\/wp-content\/uploads\/2018\/11\/images-rte-150x150.jpg\" class=\"attachment-thumbnail size-thumbnail\" alt=\"\" loading=\"lazy\" aria-describedby=\"gallery-1-152\" \/><\/a>\n\t\t\t<\/dt>\n\t\t\t\t<dd class='wp-caption-text gallery-caption' id='gallery-1-152'>\n\t\t\t\tMeat\n\t\t\t\t<\/dd><\/dl><dl class='gallery-item'>\n\t\t\t<dt class='gallery-icon landscape'>\n\t\t\t\t<a data-elementor-open-lightbox=\"yes\" data-elementor-lightbox-slideshow=\"18f7b81\" data-elementor-lightbox-title=\"gardenegg2\" href='http:\/\/africandishes.salone.biz\/wp-content\/uploads\/2018\/11\/gardenegg2.jpg'><img width=\"150\" height=\"150\" src=\"http:\/\/africandishes.salone.biz\/wp-content\/uploads\/2018\/11\/gardenegg2-150x150.jpg\" class=\"attachment-thumbnail size-thumbnail\" alt=\"\" loading=\"lazy\" aria-describedby=\"gallery-1-139\" \/><\/a>\n\t\t\t<\/dt>\n\t\t\t\t<dd class='wp-caption-text gallery-caption' id='gallery-1-139'>\n\t\t\t\tGarden eggs\n\t\t\t\t<\/dd><\/dl><dl class='gallery-item'>\n\t\t\t<dt class='gallery-icon landscape'>\n\t\t\t\t<a data-elementor-open-lightbox=\"yes\" data-elementor-lightbox-slideshow=\"18f7b81\" data-elementor-lightbox-title=\"s-l300\" href='http:\/\/africandishes.salone.biz\/wp-content\/uploads\/2018\/11\/s-l300.jpg'><img width=\"150\" height=\"150\" src=\"http:\/\/africandishes.salone.biz\/wp-content\/uploads\/2018\/11\/s-l300-150x150.jpg\" class=\"attachment-thumbnail size-thumbnail\" alt=\"\" loading=\"lazy\" aria-describedby=\"gallery-1-128\" \/><\/a>\n\t\t\t<\/dt>\n\t\t\t\t<dd class='wp-caption-text gallery-caption' id='gallery-1-128'>\n\t\t\t\tBall Pepper\n\t\t\t\t<\/dd><\/dl><br style=\"clear: both\" \/><dl class='gallery-item'>\n\t\t\t<dt class='gallery-icon landscape'>\n\t\t\t\t<a data-elementor-open-lightbox=\"yes\" data-elementor-lightbox-slideshow=\"18f7b81\" data-elementor-lightbox-title=\"Salt\" href='http:\/\/africandishes.salone.biz\/wp-content\/uploads\/2018\/11\/Salt.jpg'><img width=\"150\" height=\"150\" src=\"http:\/\/africandishes.salone.biz\/wp-content\/uploads\/2018\/11\/Salt-150x150.jpg\" class=\"attachment-thumbnail size-thumbnail\" alt=\"\" loading=\"lazy\" aria-describedby=\"gallery-1-136\" \/><\/a>\n\t\t\t<\/dt>\n\t\t\t\t<dd class='wp-caption-text gallery-caption' id='gallery-1-136'>\n\t\t\t\tSalt\n\t\t\t\t<\/dd><\/dl><dl class='gallery-item'>\n\t\t\t<dt class='gallery-icon landscape'>\n\t\t\t\t<a data-elementor-open-lightbox=\"yes\" data-elementor-lightbox-slideshow=\"18f7b81\" data-elementor-lightbox-title=\"815kv1Ns16L._SL1500_\" href='http:\/\/africandishes.salone.biz\/wp-content\/uploads\/2018\/11\/815kv1Ns16L._SL1500_.jpg'><img width=\"150\" height=\"150\" src=\"http:\/\/africandishes.salone.biz\/wp-content\/uploads\/2018\/11\/815kv1Ns16L._SL1500_-150x150.jpg\" class=\"attachment-thumbnail size-thumbnail\" alt=\"\" loading=\"lazy\" aria-describedby=\"gallery-1-114\" srcset=\"http:\/\/africandishes.salone.biz\/wp-content\/uploads\/2018\/11\/815kv1Ns16L._SL1500_-150x150.jpg 150w, http:\/\/africandishes.salone.biz\/wp-content\/uploads\/2018\/11\/815kv1Ns16L._SL1500_-300x300.jpg 300w, http:\/\/africandishes.salone.biz\/wp-content\/uploads\/2018\/11\/815kv1Ns16L._SL1500_-768x768.jpg 768w, http:\/\/africandishes.salone.biz\/wp-content\/uploads\/2018\/11\/815kv1Ns16L._SL1500_-1024x1024.jpg 1024w, http:\/\/africandishes.salone.biz\/wp-content\/uploads\/2018\/11\/815kv1Ns16L._SL1500_.jpg 1500w\" sizes=\"(max-width: 150px) 100vw, 150px\" \/><\/a>\n\t\t\t<\/dt>\n\t\t\t\t<dd class='wp-caption-text gallery-caption' id='gallery-1-114'>\n\t\t\t\tOnions\n\t\t\t\t<\/dd><\/dl><dl class='gallery-item'>\n\t\t\t<dt class='gallery-icon landscape'>\n\t\t\t\t<a data-elementor-open-lightbox=\"yes\" data-elementor-lightbox-slideshow=\"18f7b81\" data-elementor-lightbox-title=\"8c7b899bd3b614cfc5152d370011ddec\" href='http:\/\/africandishes.salone.biz\/wp-content\/uploads\/2018\/11\/8c7b899bd3b614cfc5152d370011ddec.jpg'><img width=\"150\" height=\"150\" src=\"http:\/\/africandishes.salone.biz\/wp-content\/uploads\/2018\/11\/8c7b899bd3b614cfc5152d370011ddec-150x150.jpg\" class=\"attachment-thumbnail size-thumbnail\" alt=\"\" loading=\"lazy\" aria-describedby=\"gallery-1-209\" \/><\/a>\n\t\t\t<\/dt>\n\t\t\t\t<dd class='wp-caption-text gallery-caption' id='gallery-1-209'>\n\t\t\t\tSpices\n\t\t\t\t<\/dd><\/dl><dl class='gallery-item'>\n\t\t\t<dt class='gallery-icon landscape'>\n\t\t\t\t<a data-elementor-open-lightbox=\"yes\" data-elementor-lightbox-slideshow=\"18f7b81\" data-elementor-lightbox-title=\"cooking_oil1\" href='http:\/\/africandishes.salone.biz\/wp-content\/uploads\/2018\/11\/cooking_oil1.jpg'><img width=\"150\" height=\"150\" src=\"http:\/\/africandishes.salone.biz\/wp-content\/uploads\/2018\/11\/cooking_oil1-150x150.jpg\" class=\"attachment-thumbnail size-thumbnail\" alt=\"\" loading=\"lazy\" aria-describedby=\"gallery-1-210\" \/><\/a>\n\t\t\t<\/dt>\n\t\t\t\t<dd class='wp-caption-text gallery-caption' id='gallery-1-210'>\n\t\t\t\tCooking Oil\n\t\t\t\t<\/dd><\/dl><br style=\"clear: both\" \/><dl class='gallery-item'>\n\t\t\t<dt class='gallery-icon landscape'>\n\t\t\t\t<a data-elementor-open-lightbox=\"yes\" data-elementor-lightbox-slideshow=\"18f7b81\" data-elementor-lightbox-title=\"Halal-bouillon-cube-seasoning-cube-and-powder\" href='http:\/\/africandishes.salone.biz\/wp-content\/uploads\/2018\/11\/Halal-bouillon-cube-seasoning-cube-and-powder.jpg'><img width=\"150\" height=\"150\" src=\"http:\/\/africandishes.salone.biz\/wp-content\/uploads\/2018\/11\/Halal-bouillon-cube-seasoning-cube-and-powder-150x150.jpg\" class=\"attachment-thumbnail size-thumbnail\" alt=\"\" loading=\"lazy\" aria-describedby=\"gallery-1-117\" srcset=\"http:\/\/africandishes.salone.biz\/wp-content\/uploads\/2018\/11\/Halal-bouillon-cube-seasoning-cube-and-powder-150x150.jpg 150w, http:\/\/africandishes.salone.biz\/wp-content\/uploads\/2018\/11\/Halal-bouillon-cube-seasoning-cube-and-powder-300x300.jpg 300w, http:\/\/africandishes.salone.biz\/wp-content\/uploads\/2018\/11\/Halal-bouillon-cube-seasoning-cube-and-powder-768x768.jpg 768w, http:\/\/africandishes.salone.biz\/wp-content\/uploads\/2018\/11\/Halal-bouillon-cube-seasoning-cube-and-powder.jpg 800w\" sizes=\"(max-width: 150px) 100vw, 150px\" \/><\/a>\n\t\t\t<\/dt>\n\t\t\t\t<dd class='wp-caption-text gallery-caption' id='gallery-1-117'>\n\t\t\t\tMaggie\n\t\t\t\t<\/dd><\/dl>\n\t\t\t<br style='clear: both' \/>\n\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-12c0194 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"12c0194\" data-element_type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t\t\t<div class=\"elementor-row\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-8892467\" data-id=\"8892467\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-column-wrap elementor-element-populated\">\n\t\t\t\t\t\t\t<div class=\"elementor-widget-wrap\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-20f5992 elementor-widget elementor-widget-heading\" data-id=\"20f5992\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Cooking Instructions<\/h2>\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-1b50e95 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"1b50e95\" data-element_type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t\t\t<div class=\"elementor-row\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-834b802\" data-id=\"834b802\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-column-wrap elementor-element-populated\">\n\t\t\t\t\t\t\t<div class=\"elementor-widget-wrap\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-c0c69a5 elementor-widget elementor-widget-text-editor\" data-id=\"c0c69a5\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t<div class=\"elementor-text-editor elementor-clearfix\">\n\t\t\t\t<ul><li>Clean &amp; wash fish\/chicken<\/li><li>Add spices in to fish\/chicken and fry using cooking oil.<\/li><li>Mix groundnut with water in a bowl.<\/li><li>Remove the top layer of the pepper\/ball tomatoes that looks like a stick, wash &amp; slice.<\/li><li>First pound pepper and secondly add the wash ball tomatoes and pound them together. Make sure you pound them with care for it not to reach your eyes.<\/li><li>Remove the first &amp; second layer of the onions, wash and then slice.<\/li><li>Peel the garden eggs, slice and rub with salt to remove the bitterness. Rises it 3times to remove the seeds.<\/li><li>Wash, slice,add spices to meat and leave it to boil for 3mins.<\/li><li>Note: The frying pan that you used to fry fish\/chicken is not the one you are going to use in preparing the soup. You are only going to use the remaining oil left from frying fish\/chicken.<\/li><li>Pour the remaining oil left from frying fish\/chicken into the pot you intend to prepare the soup.<\/li><li>Wait until the oil is hot before putting the washed garden eggs. leave it for half a min and then stir.<\/li><li>Add the slice onions and cover it for 1min and stir it again. After the garden eggs and onions have cooked, you can then add the cooked meat for it to fry together with the garden eggs\/ onions.<\/li><li>Add pounded pepper\/ball tomatoes and Maggie for the sauce to be tasty.<\/li><li>When the sauce is ready, add the mixed groundnut with water to the sauce and leave it to boil for 4mins, the pot must be covered half way for the groundnut not to float.<\/li><li>When the groundnut has cooked( i.e. there is no foam in the soup, only oil) you can then add the Fried fish\/chicken in to the soup and leave to boil for 2min and then add the tin tomato to give it nice color and a little bit of sour taste.<\/li><li>Have a taste of the soup to know if the spices are enough, if they enough for you liking and the tin tomato have mixed properly with the soup, then it is ready to eat.<\/li><\/ul>\t\t\t\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t","protected":false},"excerpt":{"rendered":"<p>Ingredients Tin tomato Ball tomatoes Groundnut Raw Chicken Raw fish Meat Garden eggs Ball Pepper Salt Onions Spices Cooking Oil Maggie Cooking Instructions Clean &amp; wash fish\/chicken Add spices in to fish\/chicken and fry using cooking oil. Mix groundnut with water in a bowl. Remove the top layer of the pepper\/ball tomatoes that looks like <br \/><a class=\"more\" href=\"http:\/\/africandishes.salone.biz\/index.php\/2018\/11\/28\/groundnut-soup\/\">Read more <\/a><\/p>\n","protected":false},"author":1,"featured_media":231,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":[],"categories":[3],"tags":[],"_links":{"self":[{"href":"http:\/\/africandishes.salone.biz\/index.php\/wp-json\/wp\/v2\/posts\/196"}],"collection":[{"href":"http:\/\/africandishes.salone.biz\/index.php\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"http:\/\/africandishes.salone.biz\/index.php\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"http:\/\/africandishes.salone.biz\/index.php\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"http:\/\/africandishes.salone.biz\/index.php\/wp-json\/wp\/v2\/comments?post=196"}],"version-history":[{"count":7,"href":"http:\/\/africandishes.salone.biz\/index.php\/wp-json\/wp\/v2\/posts\/196\/revisions"}],"predecessor-version":[{"id":288,"href":"http:\/\/africandishes.salone.biz\/index.php\/wp-json\/wp\/v2\/posts\/196\/revisions\/288"}],"wp:featuredmedia":[{"embeddable":true,"href":"http:\/\/africandishes.salone.biz\/index.php\/wp-json\/wp\/v2\/media\/231"}],"wp:attachment":[{"href":"http:\/\/africandishes.salone.biz\/index.php\/wp-json\/wp\/v2\/media?parent=196"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"http:\/\/africandishes.salone.biz\/index.php\/wp-json\/wp\/v2\/categories?post=196"},{"taxonomy":"post_tag","embeddable":true,"href":"http:\/\/africandishes.salone.biz\/index.php\/wp-json\/wp\/v2\/tags?post=196"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}